Unsure
Okay so in the past I was extremely connected to my spiritual team I could even communicate in my head with them in light meditation easily. Lately the last year i haven’t been consistent and rarely meditate. A lot of stuff mentally. A therapist that convinced me to put aside my beliefs and convinced me I needed help because I was did. I left that therapist when even my husband and mother in law said I changed and not for the good because of this therapist. I have a new one who actually supports me and in courages me to meditate and talk to them.. a few weeks ago I had a dream and I believe a new spirit team member was added. Probably because I needed it. His name is Solas. And in my dream i wasn’t afraid of him. I want to meditate but im afraid i won’t hear or see any of them like before.