I had a panic attack cause' I got kicked in the face
Hi, everyone this is my first post I have ever made on Reddit and I don't really comment on other posts either, but I kinda need some advice on what happened to me today so hopefully I can figure everything out.
So before I start I will say I'm a teenager as are my friends so maybe that can help with your guys advice.
Anyways this morning I went to school as always and I was having a pretty good day, my friend let's call her H had been really sick for the past few weeks and she hadn't been able to come to school so when I saw her this morning I got really excited and we basically spent the whole day together
Everything was fine until the last lunch break (the break lasted 20 minutes btw). She went to eat with her other friends and I did too.
Me and my friends went outside (still in the school just the outside area) and some of them wanted to play football as they normally do, but they had forgotten the ball so they decided to play without a ball and you're probably wondering how they would do that, basically they just ran around and fake kicked the ball.
I don't normally play football with them, so I had sat down on the ground around the area they were playing at, doing some homework I had forgotten to do.
I was doing my homework not really paying attention to anything else, until a guy (L let's call him) kicked me (accidentally) in the face literally knocking my glasses out.
Btw there was no ball, he wasn't like chasing after the ball, so I have no idea how he managed to hit me.
Obviously it hurt like hell and I did start crying a bit.
Apparently he hadn't seen me even tho one of my best friends (M let's call him) had and make sure to go the other way.
After I was able to get over the shock over getting kicked in my face, I picked my glasses up but I still sat there for a bit, trying not to cry too much.
One of the guys (G let's call him) had asked me if I was okay but he was the only one to ask, and idk the fact that none of my friends asked me if I was okay or even talked to me just made me feel so alone.
I started to get really upset but I tried not to let it show so I put on my headphones and tried to calm myself down.
I basically sat there the whole break trying to calm myself down.
Eventually the break ended and we went back to class.
H was already there but she was already talking to someone else so I decided to just wait for the teacher by myself, I wasn't really in the talking mood anyways.
But before the teacher came, I started panicking again and this time I couldn't calm myself down, I started basically sobbing.
After I had started gasping really loud H noticed and she came over to me trying to comfort me, and eventually a teacher came to see what was happening and tried to calm me down.
After I managed to calm down a bit the teacher told H to take me to the nurse's office.
When we reached the nurse's office I had already started feeling better but I asked for ice for my head cause it was still hurting pretty bad.
Afterwards we went back to class and I basically started begging in my head for literally any of my friends to ask if I was okay.
One of my classmates (S let's call her) did ask if I was okay.
Still maybe I'm being dramatic but I do wish some of my other friends helped or comforted me or at least talked to me. I'm glad I had H tho.
So what should I do now? Should I just ignore it ever happened?
I am talking to a friend tomorrow so I'll see what she says as well.
Anyways thank you for reading this! I'm sorry if it was too long or too vague. I'm willing to answer any questions you guys have.