▲ 0 r/powerlifters
Failed week 5 200kg pull at 65kg bw. 😢
As the bar reaches or crosses my knees, the weight shifts to my heel rather than midfoot, is my bar placement above the foot incorrect during the start of the lift ? Or something else I should be correcting, I backed off since it was after 6 weeks of volume block and 4 weeks of strength block, I didn't wanted to push more and injure myself, but I don't know if I had this, but left since the form was becoming dogshit. Any suggestions are welcome.
u/ArmzKhan — 1 day ago