u/Artistic-Guide-9120

My Claim was just closed due to missing a few appointments and not answering calls I went to my most recent appointment few days ago and was told by my work coach to just inform them the reason why you missed appointments and they will reconsider the claim. He said he removed my sanction and that I should be fine. I usually get my payment on the 28th. I just got a message from UC that my claim has been closed I can’t even leave a message in my journal. I just went thru the process of opening a new claim.

Is this a mistake like would my claim even be accepted after this one just closed? I’m struggling right now and not sure what to do

Keep repeating words constantly until they feel right fully understanding that it’s not the words you don’t understand but it’s the loop. Why do I have to keep repeating it constantly when the doubt kicks in or the urges are high I try to fight these temptations but I literally feel it in my brain to do these compulsions I get stuck ruminating on thoughts and words just so they make sense to me even when I do understand them already. I need help with this how do i resist the urges sometimes when they kick in I think okay I’m about to do a ritual even though I know I don’t have too I’m probably going to be right but you know what let’s waste time ruminating and trying to analyse and find the meaning.

It’s super annoying when you know the meaning but your mind just wants you to double check. I don’t just repeat it once just so many times it’s like my head forgets what I just said and was thinking about so it urges me to check again ahh it’s so hard to explain but any advice can help :/