Help a beginner out 😅
Hi everyone! I'm new to using essential oils and could use some advice.
I've been dealing with sore throat & stuffy nose, and I'm hoping to create a relaxing bedtime routine so I wake up feeling more rested. I'm thinking about getting both a diffuser and a humidifier, but I'm not sure what diffuser brands work especially well with high-quality essential oils like Eden Botanicals.
I'm planning to start with Eden Botanicals' sample sizes since essential oils can get expensive 😅. I'd rather try a few before committing to full bottles and avoid spending money on oils that end up not being a good fit for me.
A few questions:
Is there a diffuser brand or model you would recommend for Eden Botanicals essential oils?
Would lavender, eucalyptus, and peppermint be a good starter trio for nighttime, especially for a stuffy nose, or would you recommend different oils?
Do you run a diffuser and a humidifier at the same time, or is that unnecessary?
Are there any beginner tips or mistakes I should know about before getting started?
I'd love to hear what has worked well for you. Thanks in advance!