u/Ashamed-March1281

Image 1 — Critique
Image 2 — Critique
Image 3 — Critique
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Image 6 — Critique

Critique

Currently M23 6’1 165lbs at 14.9% BF based on the scan I got below.

Goal is to be 185-195 lbs and lower BF where abs are visible.

I have chest imbalance. my left chest has always been bigger then my right chest and my chest has always been my weakest area.

Been consistent for 2 months, on creatine. Diet is heavy protein based but i would say at a calorie deficit from how much I should be eating.

Any tips on what workouts regimen and tips anyone can provide for general improvement would be much appreciated. Goal is to have the physique i generated in 1-3 years time naturally.

u/Ashamed-March1281 — 12 days ago