r/Weightliftingquestion

Should I cut or Bulk ?
▲ 25 r/Weightliftingquestion+1 crossposts

Should I cut or Bulk ?

8 weeks cut lost around 5kg from 80kg to 75kg at 166 cm

Feel like I should still lose some bodyfat but at the same time dont want to fall for the leaner the better trap when I could gain muscle

u/LuzzRod — 6 days ago

Is it possible to build a curvy silhouette from this?

I have no volume anywhere. All of my peers have some sort of curvy shape, be it pear or hourglass, and I feel as though I can't really change much because my hips are far too narrow. Even with calorie slurpus and a legs focused workout, maybe I just dont hold any weight on my lower body. I'm scared of bulking and just getting a bigger stomach, keeping the twig legs and flat ass.

I don't know if measurements help, but:

Shoulders: 80cm

Waist: 57cm

Hips: 80cm

Weight is at 40kg at 1,50m

u/Narrow-Procedure-474 — 11 days ago

What improvements do I need to make to move forward with the process?

My previous post was deleted due to an incorrect title. I'm creating a new one according to the community rules

u/YurnoldWeis — 11 days ago
▲ 3 r/Weightliftingquestion+2 crossposts

Week after meet

16m 145lb. bw. Just had my first meet September 26th. Took a week off after and now my first workout felt really heavy even with weights that were easy before. What should I do to get back to my previous strength?

reddit.com
u/More_Lobster2069 — 11 days ago