u/Asleep_Fox_533

Deactivated instagram about a month ago to reduce my screen time but to also live in the moment more and not think about curating a cute insta story or insta dump. Also to stop comparing my life to someone’s highlight real. I also deleted tiktok off my phone. I’ve felt so much more mental clarity, had time to do other things with my life like read, do creative things, exercise more and generally do things i have put off for a while. However i still get fomo. Obvs with close friends we keep each other updates but sometimes I want to know what’s going on in other random ppls lives and sometimes just wanna showcase what i’m up to as well (which i know is bad) Any tips for overcoming this fomo? Also despite deleting socials i still instinctively pick up my phone cos idk what to do with my hands.

I'm starting IMT in London this summer. I am someone who wants to do a group 2 specialty and this is very much a means to an end. I am absolutely dreading it. I am not built for it. Any tips to make the most of IMT for someone who isn't a big fan of GIM and acute med? (I'm aware this sounds ridiculous). Any tips to get over the anxiety? It goes without saying, I plan to also use my time to build my portfolio and focus on projects related to my specialty of interest.

What's it like to work there? Pros, cons. I know it's very much service provision. whats the mess like? Whats the teaching like? are senior colleagues generally nice and supportive.