New & Feeling overwhelmed and under prepared with starting
I spoke with a doctor (I don't have a regular dr. that I go to all the time) at my clinic a few days ago about wanting to make healthier lifestyle changes and had been thinking about Mounjaro (from the very little I had read here).
Not anticipating their response, the Dr. said she 100% agreed, it was a great medication, that I should celebrate taking the first step and and then at a high level talked me through my health issues and how MJ might positively benefit all of these. She then wrote me the 2.5mg prescription there and then, and I collected it from the Pharmacy.
NGL I expected I would have to.plead or get told let's try some more exercise and dieting before talking GLP1, but this Dr. did the complete opposite.... Now I have the medicine and I'm stalling my first dose feeling like I haven't prepared 'this' enough, or that I haven't thought about 'that' properly, like the right foods on hand, meal plans, exercise regime or even got the right supplements ready.
*I don't fault the Dr. Btw. They asked if I wanted more information on the benefits of GLP1s to feel comfortable with the decision, and I didn't feel like I needed to be sold that a GLP1 was good for me, I think it is too. But watching never ending videos on TIk Tok of "what to do/know before your first dose" is overwhelming.
Any tips?