Social Anxiety Worse With Neurodivergent People
Being unable to read peoples emotions makes me automatically default to that person being angry... then my brain assumes that they are angry at me because of past trauma etc..
This seems to happen more often with my friends who are on the spectrum. Because they typically have very flat expressions, I always feel nervous or scared around them more often than neurotypical individuals. They don't display their emotions as clearly or as much, and that is very difficult for me given my anxiety towards everything always being my fault. I think this is also because I notice EVERYTHING about other people and what they do as a defence mechanism.. so I assume other people see the world the same as I do.. I do try to ask people if they are angry with me but it's kind of embarassing and tiring to do all the time.
Anybody else have experiences similar to this or any advice?
Thanks <3