u/Available_Worth2469

It’s me again. It’s been a few weeks since I last gave an update. I won’t give weekly updates anymore because it was just too discouraging to see I wasn’t making any progress. My constipation isn’t as bad anymore. I took MiraLAX for a few days and that definitely helped and now I’ve just been having diarrhea. I still feel a little backed up but I’ve been using the bathroom once a day though. I unfortunately was eating a food trigger which was peas so I cut that out quickly. Now I just eat 80 ml of rice, carrots, chicken seasoned with salt pepper, and paprika and I use olive oil in both the rice and chicken. I eat about 2 to 3 times a day leaving at least 6 hours in between each meal. I also eat a mandarin and kiwi (gold and green) a day. Unfortunately I realized that I shouldn’t be eating the kiwi skin like yesterday so I stopped that too 🫩 ugh this is so fucking hard but I have noticed an improvement in my smell for sure. The food though is actually so yummy I’m not even mad or bored with my diet yet. Oh I also have ate baked lays which YES I will stop but they don’t hurt me so bad. Please give my advice and ask questions!! ❤️

Ughhh terrible week. Well firstly I’m on my cycle so I smell worst than what I usually do. 2nd, I have been taking pain killers and antibiotics for my toothache which has made me even MORE constipated!! Thirdly, someone in my family passed and I had to skip their funeral in fear of me stinking 💔💔💔 wow I genuinely will never forgive myself for that but I can’t keep dealing with public embarrassment. Ugh I don’t what to trauma dump but it’s week 3 and I still fucking stink. Oh and on top of that the chicken I’ve been eating is cooked with garlic so that’s great fucking news (I’m supposed to avoid garlic and any heavy seasonings) ughh I’m so sorry for everyone that was expecting a major change from me 💔💔 I’m not giving up though it’s only week 3 but I might start giving biweekly updates instead so I don’t keep disappointing💔💔

It’s week 2 and I broke my diet a few time this week.. I’m so close to giving up. I had fried food yesterday at my sisters graduation and it made me stink so bad for the whole day😢. I’ve been over eating and two days before that I had candy. Food makes me happy but in contrast it makes me stink. Ugh I’m so sad because I know this will set me back but I’m not going to restart the diet. I’m really depressed now but less constipated so that’s good. I will officially lock in now I guess.
Also my last update I posted a few days after week 1 if you were wondering why my last post says 4 days ago.

Hey it’s me again. Just updating you guys after the first week. I’m super constipated. I’ve been eating plain rice and chicken and sometimes only ate once a day this first week. I did eat a little bit of fruit (strawberry blueberry, pineapple, açaí and watermelon) I noticed that watermelon hurts my stomach so will cut that out until week 6. My smell has decreased except for yesterday when I ate too fast that night before and woke up smelling like poop and had a really bad stomach ache. I also haven’t been getting 7+ hours of sleep so I will try and get more sleep. That’s it! I guess I see little improvement.

I’m at my breaking point. I’ve been getting more and more comfortable with suicide and that scares the living hell out of me. But today is the last day I’m letting myself down! I saw a post in this community like 3 months ago of a lady who is a nurse saying she cured her BO by going on a plain rice and chicken diet. So starting TODAY, I will eat rice and chicken ONLY for the first month, then slowly add other foods into my diet! I will update this subreddit each month to let everyone know if it working for me. At this point, I have nothing to lose so if this doesn’t work, I’m done but if it does work I’ll even do a face reveal so you all will know ITS REAL!