u/Awkward_Egg_9549

I'm in therapy and making progress and beginning to feel things.

I saw a musical the other day and cried at least 5 times during it!? A completely new experience for me.

Anyway, I'm wondering if there's anyone here who has overcome Alexithymia and has any advice to someone who is afraid of all these feelings I'm suddenly having and the inability to turn them off.

Logically I know this is obviously for the better and I will probably get used to it in time but I kind of want it to stop.

Any thoughts or advice from anyone would be greatly appreciated. I will prob cry at all replies