u/AzourSM

I'm mostly through a program and accidentally archived it before I was done. I restored the program, but of course the program is out of sync with my history--MF lost where I am in the program. I only have a little over a week left to complete the program. Do I just pick things up where I left off? So today, for example, should I just do my final training day of the week as usual, log it, and ignore that the earlier workouts of this week aren't checked off in the program and manually select my deload week next week?