Been on Zepbound 2.5 months and I am officially down 40lbs as of yesterday, from 312 to 271... looking forward to the 260s. Left photo is from January of this year 2nd one is from today. Definitely have a less round face.
I'm 42 and have been bitting my nails since I can remember. I have ADHD and also a lot of anxiety which I'm guessing both have driven my habit.
About 2 month ago I started to make an honest effort to stop bitting my nails. I started to carry a nail clipper in my pocket, and every time I found my hand moving towards my mouth to bite, I instead clipped my nail. At first I was clipping constantly, but now a little over 2 months in and I do it a lot less, also barely any more bitting.
My nails are actually growing, but decades of abuse has left them weak, and and some of my nail beds are barely there (left ring finger).
Honestly this is the best my nails have looked in like 25+ years, the longest they have been that I can remember.