u/Background-Rush6292

Please. I have gained too much weight. I am depressed now and its clinically diagnosed. Please provide any tips, rules. I will do anything. This body makes me feel like I'm a horrible human. I can't face anyone. It feels absurd to even call myself human. Any assistance is appreciated. I binge eat. No access to therapist or any sort of supplies. All I can do is cut down on food and exercise. At home, that is. I am 17f. I have been gaining weight slowly but surely and now it skyrocketed no I don't have any diseases btw