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u/BandsUpD

r/bodybuilding
Image 1 — 4 Weeks Out - True Novice Classic Physique
Image 2 — 4 Weeks Out - True Novice Classic Physique
Image 3 — 4 Weeks Out - True Novice Classic Physique
Image 4 — 4 Weeks Out - True Novice Classic Physique
Image 5 — 4 Weeks Out - True Novice Classic Physique
Image 6 — 4 Weeks Out - True Novice Classic Physique
Image 7 — 4 Weeks Out - True Novice Classic Physique
Image 8 — 4 Weeks Out - True Novice Classic Physique
▲ 216 r/bodybuilding

4 Weeks Out - True Novice Classic Physique

Just now 4 weeks out from my first show. Sitting at a new low of 206.3 lbs this morning after the food drop from my last check in. Currently at 3 carb-less meals, 2 meals with 80g of cream of rice, and 1 meal with 60g of oats. Cardio is currently 45 minutes on the stairs 5x a week and 30 minutes on the incline treadmill 2x a week. Conditioning is slowly starting to come in.

u/BandsUpD — 4 days ago
▲ 340 r/bodybuilding

5 Weeks Out First Classic Physique Show - 208lbs

Sitting at 208 pounds this morning, 5 more weeks of digging to go.

u/BandsUpD — 11 days ago
▲ 293 r/bodybuilding

7 Weeks Out First Show

Going into first ever classic physique show - 211lbs this morning, 7 more weeks to go.

u/BandsUpD — 25 days ago