8 week Post Op MPFL reconstruction and TTO
A positive update - I’m out the brace (hooray!), consultant happy with bone healing and the wounds. It’s so weird to go from walking with the leg locked in extension to walking with ROM. The protocol I had to follow post op was FWB in extension with brace & crutches for 8 weeks.
I’ve managed to get up to 85° active flexion, though it does take 15-20 minutes of warming up my leg to reach. Interestingly when I bend my leg without the brace on, it’s much more stiff - I wonder if it’s psychological 🤔.
If anyone has any questions about the surgery / recovery / pre op please ask away! I had commented this list I found helpful immediately post-op on another post: https://www.reddit.com/r/KneeInjuries/s/PpABNDPXRE