I just got diagnosed and I can’t sleep at all, I’m two weeks in and most nights I get two hours if that. My heart races all night. What medication is helpful for you? Ramelteon and Trazadone have been discussed. Thank you.
Newly diagnosed 39f and I was just curious if anyone has found natural supplements or holistic approaches (think vibration boards or red light or acupuncture) helpful? I’m not ready to take meds yet:) have found Coq10 is super helpful for mood and energy!!
I have just been diagnosed 39f and I am terrified. I already have severe health anxiety and I don’t know how I will manage this esp because I’m terrified of taking medicines and I get side effects super easily. Anyone have any advice? Plz help!!