Anyone familiar with SIBO and IBS? I have honestly tried to shift my gut microbiome via the right probiotics, the right foods, and no dice. I can't seem to figure out how to shift things. I am going to try to go low oxalate. I do lower my histamine related food, I drink a lot of water, I take some fiber, eat relatively healthy, but I still deal with heavy IBS symptoms. It's taken a huge toll on me. Not sure what to do.
I ordered Shilajit gummies, which is readily available on Coupang, but too expensive. I ordered it from Amazon, and they ask for a prescription. It's not a medicine. It's like a mineral supplement. Do I have a good chance of getting a prescription somewhere for it? Otherwise, I'll have to tell the delivery company to send my whole order back to Amazon.
Has this happened to anyone before?
One doctor mentioned hemorrhoid surgery, but I am wondering if there is a point to it since I can't stop my maddening IBS-M symptoms alternative between straining hard stools and mushy loose stools. I mean wouldn't they just come back? Anyway, the pain is driving me crazy with burning, and I am tired of just doing medical wipes and adding creams. I wish things were easier, folks.