









So many changes over 86 days!
My scale measures a whole bunch of categories, and I take its accuracy with a grain of salt, but seeing so much positive change is amazing! Although I have lost 5lbs of muscle I spend 3-4 days in the gym weight training, so I feel like it could be a lot worse and it's something to keep working to improve.
I'm only 5'2", so being at 167lbs was painful. My blood pressure was skyrocketing, among other issues. It took ages to actually get approved, so I spent that time still locked in and started my actual shot at 159.
When I was in my early 30s I lost 70lbs, then life changes and tragedies it got back up to 167 again. Months and months of talking with my doctor about how I know what to do and know I can do it, but the food budget part wasn't easy like it used to be. This was the last piece of the puzzle.
Anyway, it's so nice to have some data on top of my body changing and all the non-scale victories!