u/Beef_Cake_SW

Image 1 — Journey to 12-15% body fat, where am I right now?
Image 2 — Journey to 12-15% body fat, where am I right now?
Image 3 — Journey to 12-15% body fat, where am I right now?

Journey to 12-15% body fat, where am I right now?

So I want to get to a solid body fat % and make lifestyle changes. Lost about 8 pounds almost 6 weeks in. What was my starting body fat% (front img) and where am I at now? If I eat clean and up my protein my body seem to make some good recomp changes, just have to stay at it for some time. Do you suggest beeing in a deficit for some time and then maintaining before going again?

My Greg eyes says I am at around 26-28% bodyfat right now? Have alot of fat around the waist to grab. Legs and arms are much leaner.

u/Beef_Cake_SW — 1 day ago