u/Beginning-Monitor699

Hi all, wondering if anyone else struggles with “Optimization OCD”. I don’t believe it is a formal diagnosis, and I just came across it online the other day. It’s been something I’ve never had the words for until I found the term Optimization OCD. I mainly struggle with it when it comes to food choices and diet and also what to do with myself when I have free time. It will literally drive me insane. Just looking to commiserate if anyone has any similar experiences.