I want to buy my first padel racket but I am a bit scared of a tennis ellbow. Sometimes after playing my ellbow is hurting a bit and I'm scared that if I buy a racket that is too hard, it could worsen.
Do you have any recommendations for beginner rackets? Preferably something for under 100€ would be great.
R-CPD (Retrograde Cricopharyngeus Dysfunction) is a condition that makes it impossible to burp for people who suffer from it. This is because of a muscle in the throat never learned to relax properly. It affects more people than you'd think and causes a lot of discomfort, extreme bloating and social anxiety. The most common medical treatment is a botox injection, but it's expensive and not accessible to everyone.
There even is an entire r/noburp subreddit dedicated to people who suffer from R-CPD.
I am a Software Engineer from Germany and have suffered from R-CPD all my life before finally curing myself last year.
I wanted to make the self-teaching process easier for everyone who comes after me, so I built Learn2Burp. It walks you through the actual exercises with video guidance, builds a workout plan around your specific situation, and includes a burp tracker. There's also a wiki covering the questions I wish I'd had answers to when I started.
Basically everything you'll ever need to teach yourself how to burp!
Use the code REDDIT50 for 50% off for the next 7 days.
If you or a loved one has this issue please drop by the r/noburp subreddit or check out Learn2Burp.
I am a Software Engineer from Germany and have suffered from R-CPD all my life before finally curing myself last year (here is my full story).
I wanted to make that process easier for everyone who comes after me, so I built learn2burp.com
It walks you through the actual exercises with video guidance, builds a custom workout plan around your specific situation, and includes a burp tracker. There's also a wiki covering the questions I wish I'd had answers to when I started.
Basically everything you’ll ever need to teach yourself how to burp!
Use the code REDDIT50 for 50% off for the next 7 days.
The first 10 users can use the code REDDIT100 to get access completely for free!
I have put a lot of time and effort into Learn2Burp and genuinely hope that it helps you.