Please I need help
I have been suffering from trichotillomania for years now. It only targeted my eyebrows especially the ends. I usually do it when I’m stressed or studying and I’m super focused.
Just now I was studying and I noticed I started pulling on my baby hair. When I realized what I was doing I started crying uncontrollably.
Please tell me ways how to prevent myself from pulling on different areas or how to stop it all from happening.
u/Beginning-Suit-4630 — 13 hours ago