u/Beginning_Award_2720

I've had this question on my mind for a couple of months now, and I'm curious what it's like for other people.

I was hanging out with a friend the other day, and afterward I realized that I wasn't really present for most of the conversation. I asked questions and responded normally, but it all felt kind of automatic, like I was running through a script I'd used a hundred times before.

Don't get me wrong, it wasn't a bad conversation, but I walked away feeling like I hadn't actually been there for much of it.

Does anyone else feel like they're living on autopilot lately?