u/Beneficial_Pear_9314

Long story short, I’ve been depressed and in constant state of anxiety since I can remember. I can remeber going back to when I was around 7/8 years old feeling like this. I’m now 30 and feel hopeless. I’ve been going to therapy on/off throughout my life. I’ve been going to therapy for a year and a half now consistently and recently added EMDR. So double therapy, I’m really trying here..Yet I still feel hopeless like I’m going to never experience happiness. I have great friends and family, yet feel so alone and exhausted. I feel bad my friends and family have really stepped in to try to help in this phase of my life but I just don’t see it getting better.