I'm in my 30s, I'm overweight and I want to lose weight for a main reason.
I'm in my 30s, 90% of my life I have been overweight, I'm at heaviest I've ever been (279 lbs), my height is 5'2 so I'm short, I have a really bad relationship with food, I'm obsessed with it, specially junk food, I want to lose weight and I don't want to lose it fast, because I want to maintain my boobs to be honest, I do want to do it for my health, to move better and to feel better and happier but I want to lose weight so badly mainly because I want to get laid! for the first time in my life.
So my question is....How long it will take for me to lose around 140 pounds?
And what would be the way to lose it?