Post long fusion activities, sports?
Anyone post long fusion wish to share their workout, sports, activities please?
What did you do before? Can you still after? Or no? Maybe in a more limited basis?
I have to confess my spouse took up BMX racing and I am dying to give it a shot - not even saying competitive racing necessarily but just some laps around the track? Like I said am dying to try but too afraid without some guidance and others experiences. I will see my doc next week to ask….
Personally I’m a t1-si fused 40 yr old female. I am due to have another series of surgeries in the next month so maybe I can get a chance to try before that…
Best of everything to everyone here!