Need help for note taking
I need help with taking notes. If notes are taken, I almost always write the entire page because I feel as if everything is important and I guess I don’t know how to prioritize? I feel if I don’t write everything I will miss something and I end up wasting major time, then I get overwhelmed with information I write and need a LONG break to refill the tank.
What can I do or learn to take efficient notes and not waste time? Do I have some disorder like ADHD or OCD?