I’m feeling very frustrated
My periods have always been inconsistent so there’s not really a way to track cycle phases other than the Flo app I use to track when my period actually does arrive.
My last period started April 18th, so it should be coming sometime soon… but I don’t know, because while the previous one in March started around the same time, there was about a month and a half between the two prior periods.
Yesterday I had a terrible migraine and today it’s not as bad, but still lingering. I’m trying to just keep my mind off of it because I know obsessively thinking about it/stressing over it can cause a further delay.
How do I even begin to treat the symptoms when I don’t know when my period is actually going to start?
I’m considering asking my doctor to try a triptan for the migraines.
I haven’t been on birth control since I had my child over 7 years ago and I don’t want to go back on it.
It’s affecting my daily life and my work 😢 Any advice would be greatly appreciated. Thank you in advance.