u/Big_Counter9935

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Be brutally honest:

• How did you start lasting longer in bed?

• What gave you stronger/harder erections?

• What boosted your libido the most?

Could be gym, cardio, sleep, supplements, quitting porn, pelvic floor training, testosterone treatment, diet, mindset… anything.

What ACTUALLY worked?

At 35+ i can see my erection and libido is declining a bit.