I suddenly remembered a horrific video I saw when I was younger and I cannot get it out of my head.
Please someone help me out!
About 6 months ago I was playing with my dog when he yelped after stepping on a thorn branch and immediately my mind was filled with images of a horrific animal abuse video that I saw online. I don't even want to describe the video but it was hands down the worst thing I had ever seen in my life. I saw it more than a decade ago and had completely forgotten about it until he made that yelp and now it has been popping into my head every single day since. Every time I see it in my mind it sends me into a fit of intense rage and disgust and it's been messing with my head. I keep praying that whoever made that video burns in hell.
I'm so sick of feeling this way is there anything I can do to stop thinking about it??????