I picked after my skin was getting better & now I’m trying not to cry
First time ever posting my skin problems,so feeling pretty vulnerable rn. I’m just so tired of having this problem. I just want to be able to leave my house for once without makeup and feel alright. It’s been so long since I’ve gone a whole day without picking. I was doing better and only picking my skin minimally. Then today for some reason I when on a rampage. Admittedly not my worst but my skin had been doing good. I also have some where I need to be tomorrow and I’m dreading having to cover this with makeup. My skin gets all flaky in the spots I’ve picked and I get deep purple scaring that sticks around for weeks. I’m just really annoyed with myself.
To top it all off I have psoriasis on my scalp that I pick as well,mostly because it itches so bad. I’m noticing that the hair there is thinning and the psoriasis is spreading. I just don’t know what to do. I’m so tired of this cycle.