Is anyone else scared about what happens when you eventually stop?
Seven months on reta, down 41lbs, feeling genuinely better than I have in years. But I've been thinking a lot lately about what stopping actually looks like. Like is this a forever thing? And if it's not, how do you know when you're ready to try coming off it and what does that even look like?
Not planning on stopping anytime soon but the thought of losing what I've built is kind of terrifying. Has anyone started thinking through this yet?