r/Retatrutide

Dose 3 question!

Hey guys pin #3 is coming later today! Been super happy with how the Reta is working but I have a question on what I should do with my third dose.

The first 2 weeks I pinned 1mg both times, both worked great but I’ve noticed by the end of the week all effects seem to wear off for the most part. I’m wondering if I should keep going with 1mg, increase, or start dosing twice a week to help keep it from wearing off.

Any advice is appreciated!

reddit.com
u/DandifiedGnome3 — 2 hours ago
▲ 663 r/Retatrutide+1 crossposts

Wanted to share my Reta Journey. Started taking Reta in February and this last week I reached my goal weight!

I’m 41 years old, 5’3”, and started at 140 lbs. This last week I finally reached my goal weight of 115 lbs.
For years I struggled to lose weight despite consistently working out and dieting. I’ve been lifting 5–6 days a week for almost 8 years and have tried just about everything—carnivore, intermittent fasting, calorie tracking, and several other diets. No matter what I did, I could never lose more than about 5–10 lbs before hitting a wall.
This February, I decided to give Reta a try, and I’ve been extremely happy with the results.
I started at 0.5 mg. Over the first month, I gradually increased to 1.5 mg and stayed there for a month. Then I moved up to 2.0 mg for the following month before increasing to 2.5 mg, which is where I’ve remained.
My plan now is to slowly taper back down to 0.5 mg while focusing on building a little more muscle and maintaining my current weight.
A few other things I believe really helped along the way:
Taking creatine every day.
Prioritizing protein at every meal.
Continuing to strength train 5–6 days per week.
I’m really happy with where I’ve ended up and wanted to share my experience in case it helps someone else who’s been struggling the way I was.

u/ConsiderationOk494 — 9 hours ago

Diarrhea prevention?

Hi this is for my boyfriend lol so he take 2mg a week and in the beginning he was just constipated but a month into reta he’s started having super bad diarrhea. Like diarrhea 3 times a night bad. We know it’s a common side effect but is there any solutions to help like fiber supplements or anything ? I would love to hear your solutions and thoughts. From my bathroom an I thank you!

reddit.com
u/Long_Narwhal9173 — 6 hours ago

Reta Assistance

Hi all,

I want to give a little backstory about me. I’m 25, I weigh 183lbs at 5’8. I was always lean up until about a year ago(150lbs); I stopped boxing due to head injuries and picked up weight lifting.

I now have a good muscular base but with a lot of extra fat. I imagine I gained about 5lbs of muscle and 25 of fat.

I have a Reta vile a friend of mine gave me. I need to add in the bac water in the 10mg. I don’t have any instructions on this and I’m curious to know how I should mix it.

I am pretty set on doing 0.25mg of Reta my first week. Does this make sense?

I plan on posting a before and after pic after my first month. Thanks in advance.

reddit.com
u/Gyattslayer8 — 4 hours ago

5 month progression

Followed the protocol for titration, 1mg starting now up to 12mg split pin x2 a week Mon/Thurs. Also added 4mg of Triz split too as well x2 a week for added hunger suppression.

Taking energy blender with Mots C, ss31 and NAD adding 5am once it arrives. Also currently on Test, have been for years as a former "Strongman" taken Tren before too along with a few other orals, also on 4iu of hgh atm gonna increase soon. And Klow80 as well for body recomp.

Diet has been pretty tight since day one, initially was hitting 280gs of protein a day, with calories being around 2000 -2200, now I'm around 220-240gs of protein and calories are at 1700 to 1800 give or take.

Diet mainly consists of; Beef Jerky, egg whites, chicken breast, protien bars/powder/milk, sometimes Greek yogurt and other meats, (Fish, pork, beef)

Currently cruising rn for my test levels but once I hit goal weight of 220~ or finish my 6 months I'll reevaluate and increase Test and jump back on Tren most likely. Bloods are good, kidneys and Liver are good. Everything else is too, feel free to ask any questions you might have or dm directly. My goal body is basically Haslsin from BGS3 😂

u/Inukato — 8 hours ago

Ay effective solution for bad sleep // physical fatigue?

Moved from 300 pounds to 190 in 2 years. I'm 6 ft. Male, 58 y/o.

Tirze, after Tirze + Reta, now only Reta.

Very happy with the new life, but struggling with sleep since I started.

I wake up many times during the night. And since I work remotely from home, I sleep in the morning, wasting a lot of time.

I tried Melatonin, a hypoallergenic , and some peptides recommended for better sleep.

Nothing works.

reddit.com
u/argentum100 — 3 hours ago

Small victory today

I ordered food with friends and for the first time in years I stopped eating because I was full, not because the plate was empty.

It sounds like such a small thing, but that's something I honestly couldn't do before.

Anyone else notice little moments like this that make you realize things are changing?

reddit.com
u/wierecap — 8 hours ago

Resting heart rate increase on Retatrutide

For someone who prioritizes sleep, is low dose retatrutide a bad idea?

I plan on starting 0.5mg/week.

Is this likely to increase resting heart rate? Have you guys noticed your HRH increase?

reddit.com
u/EarlMoss — 7 hours ago

Officially down 20 pounds

Started my Reta journey end of May. Down 20 pounds less than 2 months. I have struggled with weight loss due to hashimotos so this is very exciting for me.

u/Express-Rip-6835 — 9 hours ago

Burning hands, feet, and mouth?

Essentially I’ve noticed burning palms, soles, and mouth after injection. Two occurrences so far. Last week I do not remember if it happened the same day i injected. This time I noticed it a few hours I injected.

I do not have hand foot and mouth disease. I’m not sick. No nerve damage. It feels like when you walk on really hot sand at the beach, or really hot asphalt. Additionally, I feel like my Reta hasn’t been working as well.

Anyone have any ideas? I can’t 1000% say for certain that the Reta is causing this

reddit.com
u/stellerbomb — 6 hours ago

Does Reta have any lasting effects on appetite or binge eating after stopping?

I know it reduces appetite and food noise while you’re on it, but could being on it for a while somehow change your appetite regulation or eating habits long term? Like, after stopping, could binge eating episodes become less frequent than they were before starting?

Has anyone stopped taking Reta after using it for a while and noticed that their relationship with food or frequency of binge episodes was still better than before?

reddit.com
u/Gent313 — 8 hours ago

Ultra-low dose

Quick cliffs and question:

- I'm very disciplined with diet tracking.

- Last cut I took the equivalent of 1.7mg/week (microdosed) and felt bad nausea+anxiety when eating above 1900 cals. I still force fed myself 2200 cals.

- My maintenance calories are 2600-2700.

- On a bulk I can comfortably eat 3300 cals worth of same foods.

- My goal is to go from 16% bodyfat to 10%.

- This time, I want to do 0.5mg/week to get some minor hunger suppression which will allow me to comfortably eat 2200 with no nausea. Is this a good idea?

Thanks for your inputs!

reddit.com
u/EarlMoss — 7 hours ago
▲ 2 r/Retatrutide+1 crossposts

Help: Reta (placebo) nausea

So I’ve been on Reta for about 5-6 months now and I’ve been slowly going up in dose and it’s been totally fine up until the end of May where I might have increased my dosage too fast and I had the worst nausea I’ve ever experienced.

I toned it down for the following week’s shot—the nausea lingered but it wasn’t as bad as the previous week. I have also been taking zofran to cope with the nausea.

The issue now is that when I look at the vial, I get so incredibly nauseous. I took a two week break and dropped my dosage but I still feel extremely grossed out / nauseous thinking of it. Should I just push through or give myself a longer break from the shots? Any help or suggestions are welcomed since I’m still pretty far from my goal weight.

reddit.com
u/Carebaretalk — 5 hours ago

Does Reta help emotional eaters?

I can eat when I’m bored, depressed etc..also I can eat when I’m NOT HUNGRY..will Reta still work?

reddit.com
u/speshoot — 14 hours ago

2 months update!!!!

Hello everyone!! I want to start off by saying I could kiss everyone here. I learned so much from this sub on how to start this journey safely. I really love you guysss

Anyways on the reason why I’m writing this! I started my Reta journey at my highest weight which is 210lbs and as of today I am 182lbs, after 2 months of Reta!!! I haven’t seen this number in like 2 years I was always 198-195. My real goal was 180 but I just had to post after seeing 182 since I didn’t expect it today, but without a doubt I’ll see 180 in the next couple days.

My new goal is 165lbs, see you guys soon once that’s reached!!! With so pictures this time 😉😉

Love you beautiful people, MUAHHHHH 💋💋💋💋

reddit.com
u/TrainingCurrent1403 — 10 hours ago

Insomnia on injection day like clockwork.

Is anyone else unable to sleep on Pinning Day? Has anyone found a solution? It's been like 5/5 so far, I think, and none of the traditional solutions (trazodone, melatonin, cannabis etc.) seem to work.

reddit.com
u/HubeyDoobie94 — 12 hours ago

2 full weeks in on Reta as a smaller fella

I’m not a hugely overweight guy by any means but I had terrible eating habits.

I’ve consistently lifted for a few years but never managed to get properly lean, close but not quite there.

I’m 2 weeks in on Reta and I’m confident this time is different, it’s so easy.

I pin 1.5mg per week, will monitor over the next 2 weeks and perhaps go to every 5 days.

The weight loss is pretty incredible considering I don’t carry a huge amount of weight.

I’ve been partial to bingeing for the past few years and developed quite a sweet tooth. Over the past 2 weeks I could not think of anything less appetising

The main benefit for me though isn’t the weight loss. It’s the mental freedom it’s given me. I don’t think about food in the same way. I focus so much better in work. It was going to be a temporary thing, my early thoughts are it might be a lifetime.

u/Efficient_Arm_1249 — 10 hours ago
▲ 4 r/Retatrutide+1 crossposts

Reta small reaction

I am on my 2nd week of reta, the first week I had no issues at all. This week, I notice 2 small red patches on my torso (not near the injection site) no other side effects. wondering what people think? am I ok to continue?

u/Spare-Buffalo9364 — 16 hours ago