Intrusive thoughts are taking over my life
Ever since we adopted a rescue dog and found out what actually happened to her I’ve had intrusive thoughts about all the dogs out there that are abused and I can’t do anything to stop it and now that I have kids I now have the same thoughts about all the horrible things happening to children. Anytime I get frustrated with my toddler I just think holy crap, if I get this frustrated and I know I’d never hurt my kid I can’t imagine what parents who can’t control their anger do.
Recently I saw a story about someone arrested for CP and now it’s opened a whole new worry. I know I just need to try to not think about it so I try to distract myself whenever it happens by doing a puzzle or something to focus my brain on something else and it works. But I just hate that it happens and I hate even more that people and animals are suffering and it will never stop 😭 just needed to get that off my chest