Hope this time is the time !
It's probably my 10th attempt at stopping smoking, but the most serious one. I feel that this time is the one. I really need to get out of this vicious maze I have put myself in. It's the only possible outcome.
I've read Allen Carr's book, I've made an appointment with a hypnotherapist, I've gotten rid of the stuff that causes me to stress, feel bad and triggers the need to smoke (I've changed jobs and now I have a much less stressful job, and I decided to quit a toxic relationship, reduce my drinking).
So I'm posting on this sub to mark the beginning of my journey and concretize it. This is my first attempt while in this sub and I feel like this sub really helped me and made me see that I need to stop and that I can stop. Really hope I'm done with this shit !! Wish me luck !! We can do it !!