First Time Meal Prepping 👌😹(Ayam Daun Jeruk/Rosemary, Daging Giling Tumis Tomat Cherry)
Tried meal prepping this weekend, it was fun and exhausting 😅👍. Took me 3hrs++ to cook these.
1. Ayam tumis daun jeruk (pic 2)
Dada ayam 400gr thinly sliced
Daun jeruk secukupnya
Beef tallow 1 sdm + minyak secukupnya
Cabe + bawang (merah putih bombay seger+bubuk)
Garam + stevia
Tumis sampe mateng
2. Ayam panggang rosemary (pic 3)
Dada ayam 400gr thinly sliced
Rosemary kering 1 sdm
Beef tallow 1 sdm + minyak secukupnya
Cabe + bawang (merah putih bombay seger+bubuk)
Garam + stevia
Oven 180c 25 menit
3. Daging cincang tomat cherry
Daging sapi cincang 400gr
Tomat cherry 100gr
Beef tallow 1 sdm + minyak secukupnya
Oregano 1/2 sdm + Basil 1/2 sdm (kering)
Cabe + bawang (merah putih bombay seger+bubuk)
Garam + stevia
Tumis sampe mateng
4. Jamur mix (pic 5)
King oyster, shitake, champignone, enoki
Beef tallow 1 sdm + minyak secukupnya
Cabe + bawang (merah putih bombay seger+bubuk)
Garam + stevia
Tumis sampe mateng (enoki masuk terakhir)
5. Kentang panggang
Kentang dipotong kotak2
Beef tallow 1 sdm + minyak secukupnya
Italian herbs (rosemary, oregano, thyme, basil)
Bawang (putih+bombay) bubuk kering
Garam
Oven 210c 40 menit
Sisanya cuma brokoli rebus (5 menit), tomat cherry seger, sama telor puyuh rebus (10menit)
Yang nanya kenapa ga pake gula, gw alergi sama keluarga rumput2an pocaceae
Bonus pic nangka sisa 😹