Continue cutting or move to bulk then cut
Hey everybody. I had a question I was hoping to get some thoughts on. I’ve been cutting since July and down about ~10#’s.( I started the cut for our cruise in late August then took a week off before getting back to it. Rough easy image is I’m at 19% BF. We have another cruise in about 6 months and wanted to know everyone’s thoughts on bulking for about 3 months then cutting for 3. Or should I just stick with my current cut phase and start my bulk afterwards. I appreciate the help.
Edit: To add to this post, my current calorie targets are 1570cal/158p/52f/116c at 212lbs and about 19# BF which seems low. Would it be a good idea to switch to maintenance and track for a week and see if it goes up? This should give me more calories to see if it goes up or down. Thanks again.