Heavy crying even after 21 days?
I‘m 30. Started smoking 16 years ago. Finally managed to quit. Now, since week two, I am overwhelmed by sudden waves of crying. Like… painful crying. As if I was having heavy depression. I went to the gym anyways and afterwards the dark feelings were blown away.
It scared the hell out of me because in these moments I really feel mentally ill, or even insane. Anyone else experiencing this degree of withdrawal symptoms?
I‘m definitely going to check on my psyche from professional, but it really seems like something’s off with my brain chemistry.