u/Bob_Abooey

Vo2 max dropping and don’t know why

Vo2 max dropping and don’t know why

I hit 65 for Vo2 max on April 6th and sustained it until April 23rd when I went to Las Vegas for a trip. Even though I have continued to do my runs and walks with my dogs ever since (and ran and walked a ton while in Vegas), the number has been dropping, down to 58.2 today. I don’t know why this is happening but it’s really annoying!

u/Bob_Abooey — 12 days ago