Loneliness
Not sure if this is the right place for this. But it’s worth a go. I’m in my mid forties and constantly get a deep loneliness feeling, especially when my partner is working nights (which is a lot recently).
I have lots of friends but never really speak with them unless we are out in a group. Something that seems to be hard to organise and then is happening less and less. When my partner is working nights I always end up stuck in the house on my own unsure what to do with myself which then leads to this loneliness feeling and I’m unable to snap out of it. It’s been really hard this past couple of weeks as I work days and my partner has been in constant nights so I have spent any time with her really other than 20//30 mins in the. Morning or evening as one is leaving for work and the other coming home.
Anyone else feeling like this? And tips on tackling the feeling?
Cheers.
Bobby.