u/BoomPowSplat

Hi fam,

Ive had my cluster headaches generally under control for past few years but im having a rough season now. In the time since my last real season of cluster headaches I got into nicotine pouches (Zyn, On!), cold plunges, and sauna sessions.

I’m wondering if any of you have experience with any of those three items during your cluster season? Have you found that any of them make your headaches worse? Have you found that any of them make your headaches better?

Would love to hear the wisdom of the crowd on these.

And for everyone going through it now, godspeed. Im here with you.

Hi - I’m hoping some folks here have a recommendation about who I should call to fix the mortar in my basement. Have a 100-year-old house and the mortar between the stones in the basement walls is really starting to fall out. Definitely want to get a professional to come look at it. Anyone have anyone they recommend highly?