▲ 2 r/USAFA
CFA help please
I genuinly feel so cooked for the CFA- especially the mile and i dont know what to do. Ive ran on the treadmill and been fine but I went to the track yesterday to time a mile and I couldnt do it. I had to split it into 2x800m. If I did the whole mile I think it would be around 10:30 which ik is terrible. I actually dont know what to do or how to train to improve my time. My other events are as follows
Pushups- 41
Situps-61
Shuttle run- 10.30
Pullups- I can almost do one
Baskeball throw-41
I am a female btw. I'm aiming to take it arround october-november this fall so any tips are greatly appreciated
u/BornAd7739 — 10 days ago
