Need advice for sleep schedule
Hey all! I need some advice on my baby’s sleep schedule. She has been sleep trained (Ferber) at 4 months, and she’s 8 months old now. Since then she has been sleeping through the night, and has no problem following the schedule for day naps. About 3 weeks ago, we switched to a 2 nap schedule (3/3.5/3.5-3.75) and at first it was going great, but recently she has started waking up about 2 times per night, usually around 1am and 6am. When she wakes up, I just feed her for about 10 minutes and she goes right back to sleep (so it might be that she has developed this new MOTN feeding habit just now?).
This is our schedule:
Wake up: 8:30am
Nap 1: 11:30am-1:00pm
Nap 2: 4:30pm-5:30pm
Bedtime: 9:00pm or 9:15pm
So, total day sleep is at 2.5 hours and total night sleep is around 11.5 hours.
She has the same wake up time and bedtime since she was 4 months old, and we’ve had the same bedtime routine since then.
I was a little spoiled with zero MOTN wakings, and I’d really love it if we could go back to that. Is there anything that I can change so that she can sleep through the night again?
Thanks in advance for any advice!
P.S. I am so grateful for this sub since it gave me confidence to sleep train and there’s always great advice, especially for new parents such as myself!