u/Born_Historian4292

I really struggle when my partner partner is out drinking, right now he has exams, but in two weeks he’s done with them and then he and his buddies are going to have three like goodbye parties, and I find it very hard to know what to do with myself when he’s out, I just end up sitting alone and being stressed out I cold sweat, I get nauseous and I’m like just sitting and waiting for him to come home and I feel so manipulative when I can’t be happy for him while he’s out with friends, but I can’t do anything about it. I would love to be able to be happy for him having fun but my head just won’t let me do anyone have some tips on how I can make my seat make myself feel better and not become so intensely stressed out when he’s going out drinking.? I have tried talking to him telling him about my diagnose, but he just tries to push it away and say that it’s nothing wrong with you and I mean it’s nothing wrong with me, but I don’t know how to control my emotions. I don’t know how to separate the feeling of him going out drinking and him leaving me for someone else or trying to find a better woman than me.