How do we tell the difference between our disorder making us feel abandoned, and actually emotional neglect?
In all my years of therapy, I still don't know how to discern the difference. I feel alone when he's right there. I can talk to him but there are no actual conversations. He tells me he loves me but I don't feel it, and I don't know if it's me or him. He feels miles away from me at all times even when I'm trying to bridge the distance.
The flair doesn't describe well enough. Kinda venting, kinda hoping for some advice that doesn't berate me or tell me it's all my fault.