ADHD on Caffeine - Switching from Coffee to Matcha
Just wanted to share my experience being addicted to caffeine XD
I've always been so dependent on caffeine from coffee to multiple energy drinks a day.
Even on medication I still feel like I need the extra boost.
I found that it kinda stopped working for me for quite a bit but just continued to up the amount of caffeine I take in a day >-<
Recently, after developing really bad GERD, I switched to matcha for caffeine and just wow!
I feel like it's been helping me stay awake and a bit more focused than I would usually be compared to coffee/energy drinks before.
I've also been skipping my extra ritalin for the day because of it!
I've always thought of it as coffee is more like 10mg ritalin, where it hits you faster and harder, while matcha is like 20mg ritalin, steady and slow burning throughout the day.
I'm curious if anyone else has similar experiences to this or how your journey with caffeine and ADHD has been ❤️