u/Both_Confusion5422

¿can someone please explain to me the relation between ocd and dissociation and from dissociation to suicidal ideation? in having a hard time getting out of this cycle.

my ocd gets worse and i begin to experience dissociation symptoms and from there to suicidal ideation and i get better and the cycle restarts ¿can someone explain to me why this cycle happens? and if some of you experience this ¿what are your tips and how to overcome it?.

sorry for my bad english and thanks to all of the amazing people in this subreddit