u/Brave-Application995

How to digest the energy generated due to devata upasana and to prevent energy leak(apart from masturbation and anger) like when i meet a few people after which I feel really drained and I have noticed that if I somehow stop engaging with one some or the other person appears (energy vampires is what I think they are called). Also I have experienced a bit of physical pain around my third eye and crown chakra after an intense session but It goes away after sleep. How do I contain as much energy as possible. Please help